Pain in the neck? It’s likely you or your clients will experience neck pain, which afflicts 30-50% of Americans every year. In this wholistic approach to healing the neck, we practice movement and touch therapies, as well as lifestyle enhancements to get out of neck pain fast.
Practice a cornucopia of movement and touch therapies to relieve pain and tension and restore the neck to it’s healthy alignment and range of motion, including:
-incorporating postural shifts to reverse “Forward Head Position”
-learn fast fixes to immediately improve neck mobility and decrease neck pain or tension
-explore 3D anatomical tutorials exploring the anterior, lateral, and posterior cervical compartments
-create more space between the neck and shoulders by softening the scalenes attachment from the ribs
-deepen your understanding of the “psoas of the neck”, aka the longus colli muscle, and safely mobilize the trachea to gently release trigger points or weak or hypertonic muscle tone
-enjoy 3 physical therapy exercises you or clients can use anytime to build a longer and stronger neck, everyday
-grow your appreciation for the function, form, and grace of the cervical vertebrae