Living Metta Meditation Series: Heal Your Neck and Throat Soul
Metta Monthly One Hour No-Cost Gathering Monday, May 11th, 2026 430pm PT/AZ, 530pm MT, 630pm CT, 730pm ET (check what time this is for your region here) Explore simple ways to get rid of the “pains in your neck” with fast relief. In this experiential session, you will learn postural adjustments, self-massage, yoga therapy exercises, […]